Josh Power via unsplash.com

Josh Power via unsplash.com

Welcome to the Journey! 

  • Are you feeling ready to answer the call and re-discover who you truly are?
  • Do you want to take hold of your inherent strength, power, and freedom to make lasting changes in yourself and in the world?

Re-imagine who you believe you are & tell a new story.


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Release Stress

Stress is a primary barrier to living a full and satisfying life ~ it impacts your body, mind, and spirit and leaves you feeling out of control. Learning and using the tools of stress management makes an extraordinary difference in the quality of your life.

Join a community of women in this weekly online drop-in class for stress release - Tuesdays at 7:00 pm (eastern time). Each class includes learning and practicing a stress release technique as well as time for a Q&A to answer your stress challenge questions. 

 
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Change Your Story, Transform Your Life

The Change Your Story, Transform Your Life is a program designed for women in mid- and later-life to re-imagine the story of who they are to transform their lives and the world around them.

This program series takes you on an in-depth journey that guides you toward reconnecting with your personal power and brings out your inherent abilities that have been waiting for you.

 
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Private Sessions

I am available to work with individuals or small groups to address and resolve obstacles you are currently facing. We will design a plan to address your  challenges that includes one-on-one sessions, creating a 'toolbox' of skills, and leaves you free to move into the next phase of your life.

 
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Mentoring

If you are interested in an in-depth exploration on your spiritual journey, I will work with committed students for a year-long apprenticeship. Our work together will be designed to meet your particular goals. The Change Your Story, Transform Your Life program is a prerequisite for the mentoring program.